Flashback

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A flashback is the experience of reliving a traumatic event: it can contain a sensory experience of complete immersion in the event, but not necessarily.

Flashbacks can be manifested through ones senses (visuals, sounds, smells), physical sensations (pain, pressure), strong emotions felt during the original trauma, or intrusive thoughts (very negative thought loop, mental regression). A flashback can also take a person back to the event so vividly that it feels like they are actually there physically. A flashbacks are not inherently dangerous, but the stress or panic can cause accidental injury. The stress of flashbacks can be as stressful, as terrifying, or as traumatic as the event itself was.

In the context of plurality, flashbacks may manifest as reinactments as well. Headmates may deal with flashbacks in various ways, some even having roles directly related to handling flashbacks.

Related Terms
Flashbackgenic is an origin where a system was formed due to flashbacks.

Emergency fronter is a role where a headmate takes front during situations considered emergencies. In the context of flashbacks, a headmate with this role can assist the system during a particularly bad flashback.

Overrider is a role where a headmate overrides how the body feels. In the context of flashbacks, this role can be helpful during an intense flashback as an overrider can numb or distract the body from the situation.